The 10 Best Ways I Keep Anxiety at Bay

Disclaimer: This post is not a substitution for professional medical care. Sometimes people undergoing a significant life transition or living with a chronic condition develop anxiety, anxiety that can lead to a panic attack. As someone living with progressive FSH muscular dystrophy, I am one of those people. The good news is that anxiety is … Continue reading The 10 Best Ways I Keep Anxiety at Bay

Where do we go from here?

 "To die will be an awfully big adventure." —Peter Pan She wouldn’t tell me why she was scared. She didn’t need to; I knew why: Nudgemamma ("Nudgie" for short), Hungarian for "grandma," was there to die, transition, pass on, kick the bucket, go off the grid, whatever you want to call not living in a … Continue reading Where do we go from here?

Almost Dying for a Cure

They ferried us away in an unmarked van to avoid controversy, the driver reassuring us that crossing over the Mexican border was easiest at this 6 AM hour. One couple, a stylish woman and her equally stylish husband, had done this journey before. The older woman in the backseat, obviously a first timer like us, … Continue reading Almost Dying for a Cure

Confessions of a Caregiver, Vol. 1, First Comes Love

So, let’s start with who I am, and about Claire and myself. I’m Lou, Claire’s husband and life partner, AKA Mr. Turner, Mr. Tucker and Mr. Flip-it (the colorful caregiver monikers to be clarified at a later time). I am 75-years young with Claire being 53-years young. (That’s right, we’re the exact same ages as … Continue reading Confessions of a Caregiver, Vol. 1, First Comes Love

The Backstory: Growing Up with Muscular Dystrophy

Published in Australian Yoga Life magazine, the following article tells my story about growing up with muscular dystrophy and how yoga helped. I wrote this piece in 2014 when the condition was really just starting to rock my world. Much more was about to change, but more on that later. First, the backstory: Read Connect … Continue reading The Backstory: Growing Up with Muscular Dystrophy