Recommendations. Reflections. Advocacy.
Support Claire Aqua Therapy with Aquaman and Friends As is the case with many folks with compromised mobility, the pool is a happy, healing place for me. Below you will find a series of video YouTube shorts highlighting key exercises that my husband (a.k.a. Aquaman) and I do in our neighborhood pool three or four … Continue reading Video Shorts: Aqua Therapy for Muscular Dystrophy
Support Claire Managing the physical and emotional strains of a chronic condition can be challenging, sometimes in the extreme. Anything that alleviates tension and pain while improving functionality is a welcomed godsend bordering on the miraculous. I speak from experience. As someone living with advanced facioscapulohumeral dystrophy (FSHD), I have tried everything to retard and … Continue reading Get Thee to a Dispensary: Managing Muscular Dystrophy with Medical Marijuana
Support Claire Facing adversity is the acid test of our character. At no time in my life has this been more true than when confronted with the impact of a rare disease called facioscapulohumeral muscular dystrophy (FSHD or FSH). As muscle groups from the face to the feet atrophy, affecting my ability to walk, lift, … Continue reading Bending Focus: Lessons from a Rare Disease
Support Claire A woman on a mobility scooter, her husband on a bike, and their caregiver in a transport vehicle roll into a parking lot of the Grand Canyon when a stranger approaches them and says, "I'm disabled, but you're more disabled than I am. Good for you for seeing the park." (No joke.) The … Continue reading How to Successfully Engage with People with Disabilities
Support Claire The quality of mercy is not strain'd. It droppeth as the gentle rain from heaven Upon the place beneath. It is twice blest: It blesseth him that gives, and him that takes. Shakespeare Whether you are a caregiver or in need of one, navigating the art of caregiving can be tricky. This article … Continue reading Let’s Talk About Caregiving (and Muscular Dystrophy)
Support Claire This is a spin for the bucket list! With breathtaking vistas of ancient sandstone formations flanked by scented junipers spiring into bright blue Arizona sky – some of the most photographed scenery in the world – this scooter ride is spectacular! Getting There From Phoenix, take the I-17 north, exit 298 onto SR-179 … Continue reading Scootering Sedona’s Red Rock Scenic Byway (Arizona SR 179)
Support Claire McDowell Mountain Road McDowell Mountain Road The longer the pandemic lingers globally, the more my husband Lou and I discover places to spin locally. In doing so in 2021, we came upon a favorite new route: McDowell Mountain Road, a super scenic, eight-mile stretch connecting Fountain Hills to Rio Verde, AZ. Mountainous southwestern … Continue reading Our Favorite Spin of 2021
Support Claire Not far from Scottsdale lies a scenic gem of the Tonto National Forest known as Needle Rock Recreation Area. Its sole byway is Needle Rock Road. Pictures don't do justice to the beautiful vistas that unfold along this 3-mile stretch, (though I will certainly post a few). Four Peaks in the … Continue reading Spinning Scenic Needle Rock Rd – Rio Verde, AZ
Support Claire Mobility is nobility in any form it takes, including riding a mobility scooter. Whether I'm cruising around the block for some fresh air or scootering the biking trails of a national park, I'm happy to be moving on my own accord. Pride Pursuit To that end, my candy apple red Pride Pursuit mobility … Continue reading 10 Top Tips for Buying a Mobility Scooter
Support Claire Despite the ups and downs of this intense life chapter - or maybe because of them - I find my connection with Claire deepening, not knowing that I could give and accept love with such intensity. Over the past two years, my wife has needed, not one but two, kidney stones surgically removed … Continue reading Confessions of a Caregiver, Vol. 4, Adventures in Healing
Support Claire Karma? Serendipity? Call it what you will… I’ve only written to one celebrity in my life, Jane Fonda, and that was just a few months ago (read below). Then, last night at dinner in Ashland, Oregon I shook hands with her. Lovely lady. My post to Jane Fonda's website on embracing one’s inner … Continue reading “Scooter Person” Jane Fonda
Support Claire Hard goodbyes Claire and I returned to New Zealand at the beginning of 2014 to wrap things up. During our two-month stay, we finished selling our holdings, a process that entailed donating bag after bag of accumulated stuff, gifting books and equipment, all the necessary steps in letting go of living a decade … Continue reading Confessions of a Caregiver, Vol. 2, The One Constant
Support Claire They ferried us away in an unmarked van to avoid controversy, the driver reassuring us that crossing over the Mexican border was easiest at this 6 AM hour. One couple, a stylish woman and her equally stylish husband, had done this journey before. The older woman in the backseat, obviously a first timer … Continue reading Almost Dying for a Cure
Support Claire So, let’s start with who I am, and about Claire and myself. I’m Lou, Claire’s husband and life partner, AKA Mr. Turner, Mr. Tucker and Mr. Flip-it (the colorful caregiver monikers to be clarified at a later time). I am 75-years young with Claire being 53-years young. (That’s right, we’re the exact same … Continue reading Confessions of a Caregiver, Vol. 1, First Comes Love
Support Claire I just didn’t see it coming. I knew since I was 18 that I had FSH muscular dystrophy. But I figured I was one of the lucky ones, able to walk and lift and smile with little difficulty. The thought of ever needing a wheelchair - pssh! - never crossed my mind. At … Continue reading And then the unimaginable happened
Published in Australian Yoga Life magazine, the following article tells my story about growing up with muscular dystrophy and how yoga helped. I wrote this piece in 2014 when the condition was really just starting to rock my world. Much more was about to change, but more on that later. First, the backstory: Read Connect … Continue reading The Backstory: Growing Up with Muscular Dystrophy